We work throughout our whole life to have strong bones. It is never too late to strengthen one's skeleton. And although it requires some consistency, it is not difficult at all!
On 20 October 2016 we celebrate the World Osteoporosis Day. The main motto is: Love Your Bones: Protect Your Future. The International Osteoporosis Foundation has planned to use the motto in the 3 subsequent years as an element of a long term promotional campaign.
Tomorrow, i.e. on 17 May, we will celebrate the World Hypertension Day. We remind you of that and we encourage you to check your blood pressure regularly. Let us think about ourselves and our hearts on that day, but also about our relatives.
The heart is the basis
It is due to its health and strength that you may enjoy precious moments with your relatives, family, children and perhaps even grandchildren. You work, develop your interests, travel, meet new people, and cherish old friendships.
For many years, the World Heart Day has been celebrated in September. For many of us it has been a great opportunity to think about our hearts and check whether they are not at risk. Free of charge prophylactic examinations available during various events organized on the occasion of the World Heart Day can also be useful here.
On 3 August 2013 nearly 700 runners arrived to Szklarska Poręba, Poland to take part in the 5th Karkonosze Mountain Marathon. Colourfull T-shirts could be seen all over the place. Some runners wore the T-shirts of the 5th Karkonosze Mountain Marathon. They were quite visible - white with some red elements. They had also the logo of Artresan Active – the official sponsor of the Run for Health ASA Team.
He is one of the best known TV weathermen in Poland. He is intelligent, witty and has a great sense of humour. He presents the weather forecast in an innovative and humorous way, and what is most important, with high accuracy.